Happy, Healthy, Horny.
After years practising in pharmacies and hospitals, Kim realised nobody was treating the root cause of ailments, only the symptoms, and so began studying how to actively live a life incorporating preventative and nutritional medicine. Kim’s vision is to make everyone HHH – Happy, Healthy, Horny!
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On the Blog
What motivates you to be healthy?
What motivates you to be healthy? Have you ever pondered this question? With the new year well under way, have all of those well meaning new years resolutions gone out the window or fallen by the wayside already? If so, maybe all you have to do is ask yourself the question, what makes you "want" to be healthy? Is it for your family, is it...
Zinc the Fundamentals to your health and well being
Zinc is essential mineral required for over 100 enzyme functions in the body. Almost every cell contains zinc which is why so important to maintain optimum levels of zinc in the body. Zinc is important for the regulation of our immune and digestive system, thyroid hormone, sex hormones and neurotransmitters in our brain! The Australian government recommended as a daily intake: (1) Age group Male Female < 12 years 6mg...
Recipes
SO MANY WAYS TO EAT GOJI BERRIES!
GOJI BERRIES Anti oxidant and Anti inflammatory Goji Berreis are one of the healthiest antioxidant foods available. However the fact that Goji berries boast some amazing health benefits isnt exactly a new discovery. A powerful superfood and adaptagan. The phytochemicals and plant compounds in Goji berries have long been used in ancient cultures, and still today used by Nutritionists and health gurus as a part...