News

RAW ENERGY SUPERFOOD BALLS

These superfood balls are an antioxidant powerhouse of essential proteins, nutrients and minerals making them a perfect option for a healthy snack. Once you have the base recipe you can create your own versions of this by adding different nut varieties, seeds and superfood powders such as Acai, Macqui, Maca or Lacuma.  

              

POWER BALLS

  • 1 cup activated almonds
  • 1 cup activated walnuts
  • 2 cups medjool dates, pitted
  • 2 tbsp LSA
  • 2  tbsp Chia seeds
  • 3  tbsp Coconut Oil, melted
  • 3 tablespoons Cacao powder
  • 1⁄2 teaspoon cinnamon
  • 60 g (1⁄2 cup) Goji berries

    Coating

    • 3 tbsp chia seeds
    • 3 tbsp fine coconut
    • 3 tbsp almonds, chopped
    • 3 tbsp goji berries, chopped
     

                                                                                                          

      Method - Powerballs

      1. Place all the ingredients in a food processor and whizz for 30 seconds or more, depending on the strength of your processor. If the mixture seems too thick to easily form into balls, add 1⁄4 cup water and whizz again.
      2. Roll teaspoons of the mixture into little balls using your hands.

      Tip: ‘LSA’ is ground linseed, sunflower seeds and almonds — a major nutrient hit!

      Method - Coating

      1. Combine the chia seeds, coconut, almonds and goji berries in a large bowl and give them a good mix-up.
      2. Roll the balls in your topping mix to coat and place half in the fridge for munching over the next few days, and the rest in a plastic container in the freezer for another time.

       

      Leave a comment